News Release:15th Anniversary and new location for PGFIT

CYPRESS, TEXAS - August, 2026 - For 15 years, PGFIT has been helping people in the Cypress community become stronger, healthier and more confident in the way they live their lives. Now, the locally owned personal training studio is celebrating its 15th anniversary and a new location with a Grand Opening Celebration on Saturday, September 19, from 9:00–11:00 a.m.

The new PGFIT location was created around a simple idea: fitness should make the rest of your life better.

For PGFIT clients, that may mean having the strength and energy to travel, keeping up with grandchildren, improving athletic performance, feeling confident in everyday life, or simply building the health and physical capability needed to enjoy the next 20, 30 or 40 years.

“Our clients are the reason we do what we do,” said Michael Romig, co-owner and NASM Master Trainer at PGFIT. “We don't believe fitness is about chasing a number on the scale or spending endless hours in a gym. It's about helping each person become the strongest, healthiest and most capable version of themselves so they can live the life they want.”

PGFIT's approach combines personal training with measurable assessments, individualized programming and data-driven decision-making. Rather than simply completing workouts, clients can track meaningful changes in strength, body composition, cardiovascular fitness and other performance metrics over time.

That philosophy is reflected in PGFIT's leadership. The studio has two NASM Master Trainers, Michael Romig and Casey Blando, placing an emphasis on continuing education and evidence-based training. “People don't need another place to work out,” said Casey Blando, co-owner and NASM Master Trainer at PGFIT. “They need a plan that makes sense for their goals, a team that knows how to guide them, and a way to measure whether what they're doing is actually working.”

The new location expands PGFIT's ability to support clients beyond their training sessions. Its enhanced Recovery Room provides access to multiple recovery technologies in an appointment-based environment, allowing clients to incorporate recovery into their overall health and performance strategy.

PGFIT is also introducing DEXA scanning, providing clients with detailed body composition information that can help establish a baseline and objectively measure progress.

But while the new facility, technology and services represent an important step forward, PGFIT's focus remains firmly on the individual.The equipment isn't the star. The client is.

The Grand Opening Celebration will give members of the Cypress community an opportunity to experience the PGFIT difference by learning more about its approach to training, recovery, meeting the team and celebrating 15 years of helping people pursue better health and a better quality of life.

New Location Grand Opening Celebration

Saturday, September 19, 2026

9:00–11:00 a.m.

Cypress, Texas

The Cy-Fair Chamber of Commerce will hold a Ribbon Cutting Ceremony at PGFIT on Thursday, September 17 at 11:30 a.m.

After 15 years, PGFIT's mission remains straightforward: help people look their best, feel their best and perform their best — for as long as possible. Because the goal isn't simply to live longer. It's to live better.

About PGFIT

PGFIT is a results-driven personal training studio in Cypress, Texas, dedicated to helping adults and athletes build strength, improve fitness, enhance recovery and pursue long-term health, performance and longevity. Through individualized personal training, measurable assessments, data-driven programming and recovery services, PGFIT helps clients understand where they are, where they want to go and what it will take to get there.

For more information, visit PGFIT.com.